Contact us
Join the Empire today.
Online coaching from $49 per week. Send us a message and we'll set you up with your plan.
Get in touch
We'd love to hear from you.
The quickest way to reach us is a message on Instagram or Facebook. Coaching is online, so you can join from anywhere in Australia.
Send us a DM to join coaching, order the recipe book or ask a question.
@femempire Message on InstagramPhone
Prefer to text? Send us a message on this number.
0413 101 468
How to join
Three steps to joining the Empire.
1
Send us a message
Tell us your goal on Instagram or Facebook and we'll send you the sign-up details.
2
Complete onboarding
Fill in a short questionnaire about your training, food preferences and lifestyle.
3
Get your plan
Your program, meal plan or macros and the recipe book arrive in the Fem Empire app.